Free yourself: Why you need to cut out negative people

*Spoiler alert* They are seriously bad for your health

Tiff Reagan

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Photo by averie woodard

We all have negative people in our lives. But did you know that negativity can be contagious and harm your health? It can cause stress, anxiety, heart disease, and it can even rewire your brain.

Why negative social connections are bad for…

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Tiff Reagan

Author of Be Happy, B*tch. Tiff is a storyteller, a poet and a public servant. She loves summer in Oregon, her dog Roosevelt and the smell of old books.